Supporting Teens Through Life's Challenges
Teen Therapy
Create a safe, non-judgmental space for teenagers to explore their identity, manage stress, and develop healthy coping skills for academic, social, and emotional challenges.
Specialized Care You Can Trust
The teenage years can be incredibly challenging, filled with identity questions, peer pressure, academic stress, and emotional ups and downs. I provide teens with a confidential, supportive environment where they can express themselves freely and develop the tools they need to thrive.
Common Challenges We Address
- Teen anxiety and depression
- Identity and self-esteem struggles
- Peer pressure and social difficulties
- Academic stress and performance anxiety
- Family relationship conflicts
- Social media and technology challenges
- Body image and eating concerns
- Behavioral issues and risk-taking
- Transition to independence and adulthood
My Therapeutic Approaches
- Teen-focused cognitive behavioral therapy (CBT)
- Mindfulness and emotional regulation techniques
- Art and creative expression therapy
- Solution-focused therapy for goal achievement
- Family therapy integration when appropriate
- Psychoeducation about mental health and development
What to Expect in Therapy
- A confidential, teen-friendly therapeutic environment
- Respect for teen autonomy and privacy
- Age-appropriate therapeutic techniques
- Skills for managing emotions and stress
- Improved family communication when desired
- Support for academic and social challenges
- Development of healthy coping strategies
Insurance & Telehealth Information
I believe therapy should be accessible and convenient. Here's how I work with insurance and offer flexible session options.
Insurance Support & Superbills
Detailed receipts with all necessary codes and information that you can submit to your insurance for out-of-network reimbursement.
What are Superbills?
Detailed receipts with all necessary codes and information that you can submit to your insurance for out-of-network reimbursement.
How it Works:
- • You pay at time of service
- • I provide you with a superbill after each session
- • You submit to your insurance for reimbursement
- • Insurance typically reimburses 50-80% of session cost
Insurance Types Often Covered:
- • PPO plans (most common)
- • EPO plans with out-of-network benefits
- • POS plans
- • Some high-deductible health plans
- • Insurance does not cover couples sessions, regardless of being in or out of network, in most cases
💡 Tip: Call your insurance to verify out-of-network mental health benefits before our first session.
Telehealth Sessions Available
Secure, HIPAA-compliant video sessions that bring therapy to wherever you feel most comfortable.
Perfect For:
- • Busy parents who can't easily leave home
- • Anyone with transportation challenges
- • Those who feel more comfortable in their own space
- • Clients anywhere in Florida
- • Flexible scheduling needs
What You Need:
- • Reliable internet connection
- • Device with camera and microphone
- • Private, quiet space for 50 minutes
- • No downloads - browser-based platform
Security & Privacy:
- • HIPAA-compliant video platform
- • End-to-end encrypted sessions
- • No session recordings
- • Same confidentiality as in-person
🌍 Licensed to provide telehealth services throughout Florida
Questions About Insurance or Telehealth?
Let's discuss your insurance benefits and session preferences during your free 15-minute consultation.